How do I check if my heart is healthy? >
To evaluate your heart health, check your blood pressure, pulse rate, and observe any other symptoms like chest pain or compressive chest. And during medical checkups, tests like a blood test, ECG, and an Echocardiography help evaluate your heart health.
What are the symptoms of an unhealthy heart? >
The symptoms of an unhealthy heart are shortness of breath, chest pain, heavy chest, swelling in the legs and feet, dizziness, and irregular heartbeat. Not all symptoms need to be present in every unhealthy heart individual; a few may or may not be present.
How can I make my heart stronger? >
To strengthen your heart, need a lifestyle change, diet modification, regular exercise, managing stress, and maintaining weight. At the same time, avoid smoking, caffeine, and alcohol intake. Moreover, proper medication and regular checkups will keep your heart stronger.
What are the first signs of a weak heart? >
The early signs of a weak heart are fatigue, shortness of breath, and swelling in the lower limbs. In addition to these, some more symptoms are palpitation, excessive sweating, dizziness, and chest pain.
What are the facial signs of heart problems? >
The symptoms of a heart problem are evident on the face, like as yellowish deposits around the eyes called Xanthelasma, a crease in the earlobes, bluish lips, and early greying or thinning of hair.
