Posttraumatic stress disorder

Latest Posttraumatic stress disorder

PTSD isn’t just flashbacks; it’s hypervigilance, numbing, reactivity, and sleep that’s no longer safe. The body remembers what the brain tries to bury. But recovery isn’t linear, and it’s absolutely possible. In this space: no fluff, just grounded strategies, insight, and validation.

Freqently Ask Question

What is post-traumatic stress disorder (PTSD)? >

Post-traumatic stress disorder (PTSD) is a mental health problem a person has when he has undergone a trauma. The symptoms are flashbacks, anxiety, and uncontrolled thoughts of the incident.

What are the key symptoms of PTSD? >

Though they can differ, common symptoms of PTSD include flashbacks, avoiding reminders of the trauma, poor changes in mood and thought, and increased triggers might manifest as feeling tense or being readily startled.

What are the causes of PTSD? >

The cause of PTSD is an experience of or seeing a traumatic event like an accident, assault, combat, or some major disaster. Not all such individuals develop PTSD, it depends on personal resilience and tolerability.

How is PTSD diagnosed? >

A mental health practitioner conducts a thorough assessment to diagnose PTSD. Usually, this entails interviews covering symptoms, medical history, and any relevant difficulties.

Can PTSD be cured? >

Yes, following regular psychotherapy and medications improves the PTSD symptoms. Self-help techniques and support work also improve the quality of life.