What is rheumatoid arthritis (RA)? >
It is a bone and joint disease. It is due to the over reaction of autoimmune system that affects the joints, causing inflammation, pain, and limit the mobility. The exact cause is not known but apparent causes are genetic, environmental, and age-related factors.
How does rheumatoid arthritis begin? >
The rheumatoid arthritis begins when the immune system starts attacking the healthy joints, damaging the inner lining of the joints. This results in inflammation, pain, and lack of mobility.
What part of the body does rheumatoid arthritis affect first? >
It can impact any joint of the body. However, it starts from the smaller joints of feet and hands first. Here is where the individual first feel pain, stiffness and swelling. Later, this moves on to wrist, knee, and other body joints.
What triggers RA? >
Multiple factors trigger rheumatoid arthritis. It includes not getting medication, a sedentary lifestyle, exertion, and certain foods. These factors flare up the RA if not corrected. As there is no proper treatment available except for symptomatic relief.
What kind of diet is best for rheumatoid arthritis? >
An anti-inflammatory diet is recommended for rheumatoid arthritis. This includes fatty fish, berries, olive oil, fruits, vegetables, whole grains, healthy fats, and lean proteins. Avoid red meat, processed food, sugar, and alcohol.
